The Importance of Close Friendships for Men's Mental Health
Why Men Need Close Friendships—and How to Kick-Start Them 🔗
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The text discusses the importance of close friendships for men and the challenges they face in forming and maintaining these relationships. It highlights the benefits of friendships for men's mental health and addresses the societal expectations that hinder men from expressing emotions and seeking therapy. The article provides tips for making and nurturing friendships, accessing therapy, and connecting with coworkers. It also explores the negative consequences of seeking connections online when real-life friendships are lacking. Additionally, it emphasizes the value of professional help and the impact of traditional masculinity on young boys. The content is curated by Rachel Quigley, SELF's Executive Director of Audience Development and Social Media, and features insights from various experts and professionals.
- Importance of close friendships for men's mental health
- Challenges men face in forming and maintaining friendships
- Tips for making and nurturing friendships, accessing therapy, and connecting with coworkers
- Negative consequences of seeking connections online when real-life friendships are lacking
- Impact of traditional masculinity on young boys