Exploring the Gap Between Thoughts and Consciousness
Widen the Gap Between thoughts ๐
00:00 Lack of Time and Pressure
The video explores the concept of the "gap" between thoughts, likening it to the vastness of the sky, which remains unchanged regardless of the clouds present. It emphasizes that the feeling of pressure or lack of time stems from our thoughts rather than the gap itself, which is always present.
05:00 Viewer Questions
Several viewer questions address the perception of time and thought. One viewer expresses concern about the shortness of the gap between thoughts, receiving advice that the gap is an inherent aspect of consciousness. Another question discusses the experience of sound, highlighting that sound is timeless and can be perceived without the influence of thought.
10:00 Resistance and Awareness
Resistance to emotions and experiences is a common theme, with the discussion indicating that becoming more aware can lead to feeling deeper resistance. Instead of avoiding this resistance, viewers are encouraged to acknowledge and be okay with it, as it's part of the human experience.
15:00 Non-Duality and Experience
The video delves into the nature of consciousness, exploring how thoughts and perceptions shape our reality. It suggests that understanding the non-duality of experience can lead to a deeper realization of self and existence, encouraging viewers to embrace the present moment without the need for conceptual labels.
What is the "gap" between thoughts?
The "gap" refers to the space of consciousness that exists between thoughts, which is always present and not determined by the frequency of thoughts.
How can I deal with feelings of resistance?
Acknowledging the presence of resistance and simply being okay with it is a good starting point. This allows for a deeper engagement with one's emotions and experiences.
Is sound experienced without time?
Yes, sound is described as timeless, meaning it can be experienced directly without the influence of thoughts about time.