Understanding Attachment Styles: Influences on Adult Relationships

The text provides an overview of the four attachment styles: anxious, avoidant, disorganized, and secure. It explains how these attachment styles are formed in childhood and influence adult relationships. The author, Brianna MacWilliam, discusses the behaviors and attitudes associated with each attachment style, emphasizing that individuals may exhibit traits from multiple styles. The text also outlines the characteristics of a secure attachment style and highlights the importance of self-awareness and boundaries in relationships. Brianna MacWilliam offers resources for further exploration of attachment styles through quizzes and courses.

• Overview of the four attachment styles: anxious, avoidant, disorganized, and secure
• Discussion on how childhood attachment styles influence adult relationships
• Explanation of behaviors and attitudes associated with each attachment style
• Emphasis on the characteristics of a secure attachment style
• Resources provided for further exploration of attachment styles through quizzes and courses