Managing Coffee Acidity for Acid Reflux Relief
How to Make Coffee Less Acidic (Without Ruining It) 🔗
Finding ways to enjoy coffee while managing acidity can be challenging, especially for those with acid reflux. Several strategies can help reduce coffee's acidity without sacrificing its flavor. Choosing lower-acid coffee beans, such as those made from Robusta beans or grown in specific regions, is one approach. Dark roasts and cold brew coffee are also less acidic options. Brewing methods and additives, like egg shells or baking soda, can further reduce acidity. Other tips include using filtered water, adding milk or cinnamon, and cleaning coffee makers regularly. Limiting intake and consuming coffee with food can also alleviate symptoms.
- Robusta beans and certain coffee-growing regions yield lower acidity.
- Dark roast and cold brew coffee are better choices for lower acidity.
- Additives like egg shells or baking soda can neutralize acidity during brewing.
- Using filtered water and adding milk or cinnamon can also help.
- Drinking less coffee and avoiding it on an empty stomach can reduce discomfort.
What types of coffee are less acidic?
Robusta beans, dark roast coffee, and cold brew coffee are generally less acidic options.
How can I make my coffee less acidic while brewing?
Adding egg shells or a pinch of baking soda to the coffee grounds can help neutralize acidity.
What other tips can help with acid reflux related to coffee consumption?
Limiting coffee intake, not drinking on an empty stomach, and using filtered water can alleviate symptoms.