Exploring the Benefits of MUD/WTR: A Coffee Alternative
I Drank MUD/WTR Every Day for a Week—Here’s What Happened 🔗

MUD/WTR is an adaptogenic beverage designed as a coffee substitute, made from a blend of cacao, spices, and mushrooms. It offers a lower caffeine content compared to traditional coffee, with about 35 milligrams per serving. The drink is promoted for its potential health benefits, including antioxidant properties and support for mental clarity and immune function. After a week of daily consumption, the author found MUD/WTR to have a warming effect, improved digestion, and a calming sensation, making it a pleasant addition to their routine without completely replacing coffee.
- MUD/WTR contains cacao, masala chai, and various adaptogenic mushrooms (like reishi and lion's mane).
- It has about one-third to one-half the caffeine of regular coffee.
- Drinking it daily led to feelings of relaxation, improved digestion, and a warming sensation.
What are the main ingredients in MUD/WTR?
MUD/WTR primarily consists of organic cacao, masala chai, and a mix of adaptogenic mushrooms like reishi and lion’s mane.
How does MUD/WTR compare to coffee in terms of caffeine content?
MUD/WTR contains around 35 milligrams of caffeine per serving, which is significantly lower than a typical cup of coffee.
What benefits did the author experience from drinking MUD/WTR?
The author reported feeling more relaxed, improved digestion, and a warming sensation after consuming MUD/WTR daily for a week.