Mastering the 20/10 Cleaning Method for a Clutter-Free Home

Use the '20/10' Method When You Don't Have the Energy to Clean 🔗

If cleaning up makes you feel overwhelmed, you need to have a plan in place for how you'll approach it, lest you just avoid doing it at all. The 20/10 technique can make it all easier by building rest breaks into your schedule.

The '20/10' method is a simple cleaning technique designed for those who feel overwhelmed by cleaning tasks. Originating from Rachel Hoffman's book "Unf*ck Your Habitat," this method involves spending 20 minutes cleaning followed by a 10-minute break. This approach allows for efficient cleaning while preventing burnout by promoting regular breaks. The method encourages focusing on specific areas during the 20-minute cleaning sessions and enjoying the results during the breaks. Users are encouraged to adapt the timing to fit their needs while still prioritizing breaks.

What is the 20/10 method?

The 20/10 method involves spending 20 minutes cleaning followed by a 10-minute break, making cleaning less overwhelming and more manageable.

How can I adapt the 20/10 method for my needs?

You can adjust the 20-minute cleaning and 10-minute break periods based on your comfort level, as long as you maintain the importance of taking breaks.

Why are breaks important in the 20/10 method?

Breaks are crucial as they help prevent burnout and allow you to enjoy the results of your cleaning, giving you a sense of immediate gratification and time to recharge.